This YouTube video, titled "PERFORMANCE STANDARDS: Trap Bar Deadlifts," is presented by GBRS GROUP. The description provides links to the GBRS GROUP's Instagram accounts (main and behind-the-scenes), as well as individual accounts for featured individuals like DJ SHIPLEY, COLE FACKLER, and JOEY HAHN. It also promotes their Patreon for exclusive content and links to their TikTok, Facebook, and X (formerly Twitter) profiles. While the title focuses on a specific fitness exercise, the presence of GBRS GROUP, a company known for its involvement in the tactical and firearms community, suggests a potential connection to performance training relevant to such fields. Without a transcript, the direct relevance of firearms is speculative but inferred from the presenter's known affiliations.
This video provides a preview of the GBRS Performance Program, focusing on a shift from a strength-focused block to integrating dynamic and elastic movements. The description highlights the challenging week and the upcoming program adjustments. It also offers a free seven-day trial to the program via their app and links to the Instagram profiles of DJ and Vernon.
This video introduces the GBRS Performance Program, emphasizing fitness as a critical first line of defense. Led by DJ Shipley (Navy Special Warfare veteran) and Vernon Griffith (12 years strength coaching experience), the program targets tactical populations, professional athletes, and everyday individuals. It focuses on a holistic approach, prioritizing mobility and flexibility before building strength, power, and aerobic capacity, adaptable to various equipment and designed to foster a motivating community.
You've reached the end! 3 videos loaded.
Gun Laws by State
Read firearms regulations for all 50 states + D.C.
Find Gun Dealers
Search licensed FFL dealers near you.
