Dr. Rena Malik debunks myths surrounding penile size, stating the average is 5.1-5.6 inches, not the commonly overestimated 6 inches. She addresses viral trends like 'Jelqing,' warning of potential injury from overdoing stretching exercises. The discussion also touches on semen retention, clarifying that while it has spiritual roots, scientific evidence for increased testosterone or fertility is lacking, and the body naturally regulates semen through nocturnal emissions.
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