This episode features Amy Robbins, founder of Alexo Athletica, discussing essential safety tips for female runners and women exercising outdoors. The conversation is prompted by the tragic murder of Eliza Fletcher and highlights the importance of situational awareness, proactive self-defense, and the empowerment that comes from carrying a tool for personal protection. Robbins emphasizes that while firearms are an option, starting with awareness and less lethal options like pepper spray is also a valid progression.
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