This video discusses the optimal number of repetitions and drills for live-fire training sessions. Ben Stoeger and his guests, Tim, Matt, and Keith, explore the balance between sufficient practice and avoiding overtraining or excessive ammo expenditure. They emphasize focusing on quality over quantity, understanding individual limitations, and the importance of processing learned information effectively, suggesting a focus on 2-4 drills per session with a variable number of reps based on drill complexity and personal goals.
You've reached the end! 1 videos loaded.
Gun Laws by State
Read firearms regulations for all 50 states + D.C.
Find Gun Dealers
Search licensed FFL dealers near you.
