This video features Dr. Rena Malik on the Shawn Ryan Show discussing the health benefits of frequent sexual activity. Key takeaways include a correlation between higher sexual frequency (at least 52 times a year) and increased longevity and reduced heart disease risk. The discussion also touches on the positive impact of sexual activity on mental health, particularly for veterans, and cites a study linking frequent ejaculation (21+ times/month) to a lower risk of prostate cancer.
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