This video details a rigorous training session combining physical fitness with firearms practice, specifically focusing on one-handed shooting techniques and shooting under physical stress. The creator, recovering from a broken thumb, demonstrates a workout circuit including jogs, squats, calf raises, and range jumps, followed by shooting various handguns (P80 G19, P80 G17) and an AR pistol. The content highlights challenges with one-handed manipulation, firearm malfunctions like light primer strikes, and the importance of training for real-world scenarios where one might be fatigued.
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