Videos tagged with Throat Grab Defense

This video provides essential self-defense techniques for women, focusing on countering common attack scenarios like frontal grabs and rear bear hugs. It emphasizes the critical importance of situational awareness, including avoiding phone distractions. Key techniques demonstrated include striking vulnerable points like the groin and the 'doorbell' area of the throat, as well as using headbutts and evasive maneuvers to escape an attacker's grasp. The instruction is delivered by experienced individuals aiming to equip viewers with practical skills for personal safety.