This Q&A session with Annette Evans, host of 'On Her Own,' delves into various aspects of self-defense, particularly for women. Key topics include the importance of tools versus mindset, the nuances of situational awareness, practical advice on carrying and using pepper spray, and strategies for building confidence and resilience. The discussion emphasizes that self-defense is a multifaceted skill set encompassing physical tools, mental preparedness, and social intelligence.
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