Getting up to speed after taking a break from training

Published on March 28, 2025
Duration: 5:44

This video provides guidance on effectively returning to firearms training after a break. It emphasizes that skills return faster than anticipated, particularly with consistent dry fire practice. The instructor recommends focusing on marksmanship fundamentals and gradual reintroduction of dynamic drills when returning to the range.

Quick Summary

Returning to firearms training after a break is often faster than anticipated. Consistent dry fire practice for 15-20 minutes a few times a week can quickly restore skills like drawing. When at the range, focus on marksmanship fundamentals for at least 50% of your session, gradually reintroducing dynamic drills.

Chapters

  1. 00:00Introduction: Getting Back to Speed
  2. 00:09Reasons for Taking a Break
  3. 01:25The Health Benefits of Taking a Break
  4. 02:08Overcoming the Fear of Losing Progress
  5. 02:34How to Get Back Up to Speed
  6. 02:42Dry Fire Training for Skill Recovery
  7. 03:10Range Training After a Break
  8. 03:13Focusing on Marksmanship Fundamentals
  9. 03:34Dynamic Drills and Movement
  10. 04:04Transitioning Between Targets
  11. 04:08Timeline for Skill Recovery
  12. 04:20Benefits of a Reset
  13. 04:35Long-Term Perspective on Breaks
  14. 04:51Utilizing Off-Season for Maintenance
  15. 05:24Conclusion: Taking a Break is Beneficial

Frequently Asked Questions

How quickly can I regain my firearms skills after a break from training?

Skills like drawing from a holster can return remarkably fast, often within the first 15-minute dry fire session. Magazine changes might take a couple more sessions. Consistent dry fire and a few range trips within a week can bring you back to your previous proficiency level.

What are the best drills to do when returning to firearms training after a break?

When returning to the range, prioritize marksmanship fundamentals. Dedicate at least 50% of your ammo to static shooting drills like the doubles drill, predictive shooting, and practical accuracy. Gradually incorporate drills with movement and target transitions.

Is it beneficial to take a break from firearms training?

Yes, taking breaks from firearms training is healthy and can prevent burnout. It allows for a mental reset, which can lead to renewed focus and a more productive return to training when you resume.

What kind of firearms maintenance can I do during a training break?

An off-season or break period is ideal for essential firearms maintenance. This includes deep cleaning your firearms, organizing your gear, and reloading ammunition to build a stockpile for future training sessions.

Related News

All News →

More Training & Techniques Videos You Might Like

More from Joel Park

View all →