Shooting Agility Drill | Dice Drill | Tactical Rifleman
This video details the 'Dice Drill,' an agility exercise designed to improve shooting speed, accuracy, and movement under stress. The drill involves sprinting to numbered cones, engaging steel targets with two shots, and returning to a central cone, emphasizing quick changes of direction and weight transfer. Instructor Rob French highlights how this drill, particularly the ability to shoot effectively on one foot after braking, translates to better performance in tactical scenarios.











