This episode of the Three of Seven Project podcast features an interview with Blake Alvey, the winner of the Three of Seven Project Ruck Challenge in 2025. Blake shares his experience training and competing, including logging over 200-mile weeks during the qualification period. The description also includes promotional links for Bare Performance Nutrition, Barbell Apparel, and various offerings from the Three of Seven Project, such as their website, training courses, and store.
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