Videos tagged with CrossFit Open

This video discusses the emotional journey of a CrossFit athlete during the 2023 CrossFit Open. The creator expresses disappointment and embarrassment about not achieving their goal of making it to quarterfinals, despite feeling fitter. They acknowledge the difficulty of seeing others succeed while still being happy for them, highlighting the mental aspect of the sport. Despite the setback, the athlete remains committed to training and aims to hit their goal in the following year, emphasizing the importance of focusing on small wins.

This YouTube video showcases highlights from a CrossFit Open workout, specifically 21.1, performed by Alyssa Seymour. The description details the workout's structure, which involves wall walks and double-unders for time with a 15-minute cap. The video was filmed by her husband, Tanner Seymour, and promotes following Alyssa on Instagram.