Videos tagged with Diaphragm Manipulation

This video emphasizes the critical role of breath control in precision shooting, particularly under physical exertion. Instructor Scott Satterlee advises shooters to remember to breathe when not actively engaged and to avoid holding their breath for extended periods (ideally under 9-15 seconds) to prevent vision impairment due to hypoxia. He notes that in dynamic shooting sports like Three Gun, forgetting to breathe can lead to mental fumbles.