Videos tagged with Flight Response

This video from Active Self Protection features John Correia, an evidence-based defensive trainer, analyzing real-world violent encounters. Correia emphasizes the 'flight' response as a primary survival strategy, detailing how situational awareness and quick action can prevent victimization. He critiques common mistakes and highlights the importance of decisive action, whether compliance or resistance, in dangerous situations.

Retired Navy SEAL Chris Sajnog outlines three key 'F' words for personal protection beyond the typical fight-or-flight response. He emphasizes 'Flow' as a state of control and adaptability, 'Fight' as a commitment to all-out effort when necessary, and 'Follow Up' as a continuous learning process to improve preparedness and prevention.