3 F-Words from a Navy SEAL for Your Personal Protection

Published on August 6, 2019
Duration: 5:57

This video from a Navy SEAL focuses on personal protection by teaching three "F-words" beyond profanity: Flow, Fight, and Follow Up. He explains how these concepts are crucial for navigating stressful and violent encounters, offering practical advice for self-defense and family safety. The video includes links to his training programs, books, and other resources.

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