Videos tagged with Focus Techniques

Chris Sajnog, a retired Navy SEAL Chief and sniper instructor, presents a new framework for marksmanship training. He emphasizes mindset, planning, physics, focus, conditioned response, deliberate practice, and constant feedback as key to improving shooting skills, especially for civilians with limited training time and ammunition. The guide outlines a structured approach to practice, focusing on mental rebooting and breaking down complex skills into manageable parts.

This guide, based on instruction from Gil Ash of OSP Shooting School, details how to improve target acquisition in shotgun sports. It emphasizes understanding ocular physiology and using focus techniques to react faster to clay targets or game birds. By focusing beyond the expected target path, shooters can leverage the eye's natural ability to snap back to the target, leading to more efficient and successful shots.