Videos tagged with Progenex

Alyssa Seymour demonstrates a CrossFit workout performed entirely in tactical gear, including a plate carrier and duty belt with a sidearm. The video highlights the functionality and mobility of the gear during dynamic movements like pull-ups, sandbag cleans, and rope climbs. It emphasizes training under load, concluding with intense conditioning on the Rogue Echo Bike and heavy Olympic lifts, showcasing the demands of a tactical athlete.