Videos tagged with Shoulder Movement

This video by Ben Stoeger explains how to achieve an optimal shooting stance by focusing on two key elements: platform and mobility. A proper stance provides a stable shooting platform with a forward weight bias to aid recoil management. It also enhances mobility, allowing for quick transitions between positions and efficient movement without unnecessary shoulder height changes or foot repositioning. The stance should be dynamic and adaptable, enabling the shooter to move in any direction quickly.

This training drill focuses on dynamic exits and shooting while rolling out of a stable position. Key elements include maintaining visual connection to the target, controlled shoulder movement to initiate motion, and disciplined trigger presses even when off-balance. The 'no-shoot' target emphasizes visual discipline during transitions.