Videos tagged with mobility

This technique, option two for a technical stand-up from a supine position, emphasizes hip strength and athleticism. It involves raising up on the hip while bringing a leg through to sit up, keeping both hands on the firearm. The instructor stresses the importance of practicing this move due to its demanding nature and the need for core and hip mobility, warning against muzzling oneself during the maneuver.

Instruction from GBRS Group emphasizes that CQB is fundamentally athletic, requiring a comprehensive blend of strength, mobility, flexibility, agility, cardio, and processing speed. Brute strength alone is insufficient; a holistic approach to physical conditioning is vital for rapid, dynamic movements and level changes essential in CQB scenarios.

This guide details a mobile shooting stance technique taught by John "Shrek" McPhee of Sheriff of Baghdad. It emphasizes a forward-leaning posture, akin to a controlled fall, to enhance stability and mobility, crucial for managing carbine recoil. The instruction comes from an expert with explicit teaching of tactical shooting techniques.

This guide details how to achieve a sound tactical shooting stance, emphasizing mobility, sustainability, and adaptability. Instructor Rick from Achilles Heel Tactical demonstrates how an athletic stance allows for immediate movement and seamless transitions between static and dynamic shooting. The principles are applicable to setups like the AR-15 with accessories such as the Unity Tactical FAST mount and Aimpoint Micro T-2 optic.

This video from Tenicor introduces the 'Grandmaster's Triangle' concept, a framework for understanding the trade-offs between Mobility, Durability, and Stability in shooting positions. The instructor, demonstrating high authority, explains that optimizing one aspect often means compromising another. The guide focuses on applying this concept to positional shooting, emphasizing the need to gain adequate stability or durability when sacrificing mobility, such as when moving to a kneeling position.

This video explains why body armor plates are sized to protect vital organs rather than the entire torso, balancing mobility with essential coverage. Predator Armor primarily offers 10x12 inch Level III+ plates, suitable for most users. The focus is on preventing fatal torso wounds, acknowledging that extremity injuries are more manageable in the field.

Hickok45 provides an update on his recovery from foot and ankle injuries. He has received medical clearance to walk without his boot and is demonstrating improved mobility on his range. Despite ongoing swelling and some pain, he is pleased with his progress and the effectiveness of larger shoes for comfort.

This video introduces tactical leggings specifically designed for women who engage in firearms training and drills. The leggings feature integrated belt loops for holster compatibility and functional pockets, promoting mobility and comfort. An early Black Friday promotion offers significant savings, making them an attractive option for concealed carry and range activities.

John Lovell, demonstrating high authority and expertise, critiques the 'horse stance' for its severe limitations in mobility, recoil management, and directional pivots. He emphasizes the necessity of offsetting feet for a stable and adaptable shooting platform, crucial for effective tactical engagement. This guide provides actionable steps to transition away from the ineffective horse stance.

Instruction from John Lovell and Paul Perkerson of Warrior Poet Society emphasizes that while a basic shooting stance might suffice for static accuracy, a dynamic, athletic stance is crucial for fighting applications. Key elements include balance, stability, and mobility, with a forward-poised posture aiding recoil management and readiness. They critique static stances like the 'horse stance' for their limitations in dynamic scenarios.

Spiritus Systems introduces the Reactive Cummerbund, designed to enhance mobility and comfort by articulating with user input. This one-size-fits-all cummerbund replaces traditional sizing with adjustable stays and a unique chassis design. It offers improved rigidity and load-carrying capability compared to older tri-band designs, particularly when used with the LV119 or LV120 plate carriers.

This video announces the launch of the 'Hard To Kill' pre-workout supplement, a collaboration between Raw Nutrition and GBRS Group. The description emphasizes a lifestyle focused on professionalism, consistency, continuous self-improvement (1% better daily), and supporting others. It defines 'Hard To Kill' as a holistic commitment involving mental, physical, spiritual, and emotional development, resilience in the face of adversity, and a strong support network. The pre-workout is highlighted as a tool to support this lifestyle and is available at Walmart.