Be a little selfish Now to be Selfless later
This GBRS Group video, featuring DJ Shipley, discusses the importance of setting boundaries to protect personal time, advocating for a 'dials not switches' approach to transition from work to family life. Shipley emphasizes compartmentalizing work stress to maximize quality family time, suggesting this 'selfish' act now enables greater selflessness later. The content highlights strategies for mental transition and maintaining a positive presence at home.









