NAVY SEAL's Tips for Surviving BUD/S | Tactical Rifleman
This video features a retired Navy SEAL discussing the mental and physical demands of BUD/S training. Key takeaways include the 80% mental nature of the course, the importance of physical readiness, and the necessity of teamwork and humility. The speaker emphasizes overcoming the urge to quit by focusing on 'five more minutes' and excelling at small, mundane tasks to build discipline.









