What Was Phase 3 of BUDS Like For Navy SEAL Chadd Wright?
Chadd Wright details the intense and technical Phase 3 of Navy SEAL BUDS training, emphasizing its 'beat down' nature and focus on integrity. Key challenges included a grueling land navigation course on San Clemente Island ('The Rock'), brutal physical training like 'Chow PT', and demanding Over the Beach (OTB) operations in heavy surf. Wright highlights the importance of mental toughness, integrity, and overcoming adversity, even during events like Thanksgiving or night swims.









