2-Time Olympic Medalist - Corey Cogdell-Unrein | 2017 Shot Show TV Studio

Published on January 19, 2017
Duration: 4:00

This interview features two-time Olympic bronze medalist Corey Cogdell-Unrein discussing her journey in international trap shooting. She highlights the mental aspect of the sport, emphasizing that shooting is 95% mental once technique is mastered. Cogdell-Unrein shares her training regimen, which involves working with sports psychologists and extensive practice to control negative thoughts and maintain focus under pressure. She also touches on the logistical challenges of international competition, particularly traveling with firearms.

Quick Summary

Olympic trap shooter Corey Cogdell-Unrein emphasizes that shooting is 95% mental. Her training includes working with sports psychologists and practicing drills to control negative thoughts and maintain focus under pressure, crucial for success in high-stakes competitions like the Olympics.

Chapters

  1. 00:04Introduction of Corey Cogdell-Unrein
  2. 00:24Historic Olympic Achievements
  3. 00:38Olympic Medal Weight
  4. 00:49Olympic Games Participation
  5. 01:00Training Schedule and Intensity
  6. 01:27Based at Olympic Training Center
  7. 01:42The Mental Aspect of Shooting
  8. 01:58Psychological Preparation for Competition
  9. 02:33Challenges of International Travel
  10. 03:12Role Model for Young Women
  11. 03:20Advice for Aspiring Shooters
  12. 03:43Closing Remarks

Frequently Asked Questions

What percentage of shooting is mental, according to Olympic medalist Corey Cogdell-Unrein?

According to two-time Olympic bronze medalist Corey Cogdell-Unrein, shooting is 95% mental once the basic technique is mastered. This highlights the critical importance of psychological preparation and focus in competitive shooting disciplines like international trap.

How does Corey Cogdell-Unrein train her mental game for Olympic trap shooting?

Corey Cogdell-Unrein works with sports psychologists and employs numerous training drills focused on repetition and self-awareness. Her approach involves learning to control negative thoughts and manage the intense psychological pressure inherent in high-stakes competitions.

What are some challenges faced by international trap shooters when competing abroad?

International trap shooters like Corey Cogdell-Unrein face challenges such as language barriers and significant logistical hurdles, particularly when traveling with firearms. She notes spending up to eight hours in customs to clear her guns, even with prior paperwork.

What advice does Corey Cogdell-Unrein give to young women interested in firearms sports?

Corey Cogdell-Unrein encourages young women to embrace their strength and power in firearms sports, stating they can perform just as well as men. She advises them to get lessons, practice, and have fun, assuring them they can become highly skilled.

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