Practical Pistol Show 45 - Mindset

Published on May 30, 2015
Duration: 30:07

This episode of the Practical Pistol Show features a discussion on the mental aspects of competitive shooting, particularly within USPSA. Grandmaster Matt discusses his journey to Master class while shooting from concealment with his carry gear, highlighting the increased difficulty and 'disaster factor' involved. The conversation delves into the percentage of shooting success attributed to the mental game, with the hosts generally agreeing it's significant but not the sole determinant, emphasizing the crucial role of physical skill. They also touch upon mental preparation techniques like visualization and self-talk, contrasting them with the dynamic nature of USPSA stages compared to static shooting disciplines. A segment also addresses the validity of stringent accuracy requirements for advanced training classes.

Quick Summary

The mental game is crucial in competitive shooting, with many experts citing it as over 90% of success. However, physical skill remains paramount, as complex actions like draws and reloads require practiced execution. Confidence built on solid physical ability helps manage stress and achieve consistent performance, especially when shooting from concealment which adds significant challenges.

Chapters

  1. 00:00Intro & Matt's Master Achievement
  2. 01:33Shooting from Concealment Challenges
  3. 04:49The Mental Game Percentage
  4. 09:45Lanny Basham's Approach Explained
  5. 13:25Mental Management in Defensive Shooting
  6. 17:48Derailed Topic: Defensive Shooting Insights
  7. 21:54Email Question: Advanced Class Qualification
  8. 27:50Discussion on Class Standards
  9. 29:22Guest Outro & Contact Info

Frequently Asked Questions

What is the role of the mental game in competitive shooting?

The mental game plays a significant role, with many champions suggesting it accounts for 90% or more of shooting success. However, physical skill is equally critical, as one cannot simply 'think' their way to performing complex actions like draws or reloads within specific timeframes. Confidence rooted in physical ability is key to managing stress and performing consistently.

How does shooting from concealment affect performance in USPSA?

Shooting from concealment, especially with everyday carry gear, significantly increases the 'disaster factor.' It adds complexity to the draw and reloads, potentially slowing down performance and increasing the chances of errors. Overcoming these disadvantages requires dedicated practice and a strong mental approach.

Are Lanny Basham's mental training techniques applicable to USPSA?

While Basham's techniques like self-talk and pre-programmed routines are valuable, their direct application to dynamic sports like USPSA is limited. USPSA stages are rarely repetitive, unlike static shooting disciplines where consistent routines are more effective. Some principles, like managing stress, are transferable, but the rigid structure of Basham's approach may not fit the sport's nature.

Is a half-inch group at 10 yards a good metric for advanced shooting classes?

A half-inch group at 10 yards is a very difficult standard to meet consistently, especially on demand. While accuracy is important, it may not be the sole or best metric for qualifying for advanced classes, particularly in dynamic shooting disciplines like USPSA, where other skills are equally or more critical.

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