Tips & Tactics | S6 E11: "Vera Koo: Fitness and Competitive Shooting"

Published on December 17, 2015
Duration: 3:34

This episode of NRA Women's "Tips & Tactics" features competitive shooter Vera Koo, who at 68 years old, still ranks among the top in action pistol. She emphasizes that her continued success is a result of not only rigorous practice but also a strong dedication to her personal health and fitness. The video highlights the synergy between shooting practice and physical conditioning to elevate performance in competitive shooting, encouraging viewers to adopt a fitness regimen.

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