Consistently Inconsistent...Federal Train & Protect .40 S&W Self-Defense AMMO Ballistic Gel Test!

Published on May 2, 2025
Duration: 11:57

This video details a ballistic gel test of Federal Train & Protect 180-grain .40 S&W ammunition, evaluating its performance through a clothing barrier. The test reveals inconsistent velocity readings and limited projectile expansion, leading to the conclusion that the ammunition is underpowered for optimal self-defense performance. The instructor notes that while the rounds might still be effective, they do not meet expectations for the price point and exhibit significant inconsistency.

Quick Summary

Federal Train & Protect 180-grain .40 S&W VHP ammunition showed inconsistent performance in ballistic gel tests, averaging 976 ft/s from a 4.5-inch barrel and 935 ft/s from a 3.5-inch barrel. Expansion varied significantly, with the round from the shorter barrel performing better. Despite strong penetration, the instructor deemed the load too weak and inconsistent for optimal self-defense.

Frequently Asked Questions

What were the velocity results for Federal Train & Protect .40 S&W 180-grain VHP ammunition?

The Federal Train & Protect 180-grain .40 S&W VHP ammunition averaged 976 ft/s from a 4.5-inch barrel (Glock 22) and 935 ft/s from a 3.5-inch barrel (Glock 27). This was below the advertised 1000 ft/s from a 4-inch barrel.

How did Federal Train & Protect .40 S&W 180-grain VHP ammo expand in ballistic gel?

Expansion was inconsistent. The round from the longer barrel showed minimal expansion with a lost pedal, while the round from the shorter barrel achieved more significant expansion, reaching up to 0.568 inches in diameter.

What was the penetration depth of Federal Train & Protect .40 S&W 180-grain VHP ammo?

The ammunition demonstrated strong penetration. The round fired from the 4.5-inch barrel reached 19 inches in the ballistic gel, and the round from the 3.5-inch barrel penetrated 18.5 inches.

What is the instructor's overall assessment of Federal Train & Protect .40 S&W 180-grain VHP ammunition?

The instructor considers the ammunition to be underpowered and inconsistent, stating it's not what one should expect for the price. While it might still perform adequately, the variability leads to a 'pass' recommendation.

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