Federal PUNCH vs HST (45acp) | Best Self Defense Ammo???
Federal HST .45 ACP (230gr) demonstrated superior expansion and wound cavity in ballistics gel tests compared to Federal PUNCH .45 ACP (230gr). While PUNCH offered deeper penetration, especially through clothing, HST's massive expansion solidified its reputation as a top-tier self-defense round. PUNCH is presented as a viable, potentially more affordable alternative with deeper penetration characteristics.









