Ben Stoeger on movement basics

This drill, demonstrated by Ben Stoeger, focuses on improving target acquisition and shooting while moving by using vision barriers (barrels) to obscure targets. The core principle is to visually hunt for targets and react to their appearance, rather than fixating on the sight. Maintaining consistent shooting mechanics and avoiding over-confirmation of the sight picture are key to success.

This drill, demonstrated by Ben Stoeger, focuses on integrating movement into shooting by using vision barriers to create target acquisition challenges. The core principle is to maintain shooting proficiency while moving, emphasizing visual acquisition of the target and a brief sight confirmation rather than fixating on the sight itself. The drill aims to make shooting while moving feel indistinguishable from static shooting.

This video demonstrates a dynamic shooting drill focused on developing a stable, aggressive stance and effective movement. The instructor emphasizes maintaining a wide base with bent knees, separating upper body shooting actions from lower body locomotion, and returning to a ready stance after movement. The drill aims to ingrain positive habits for shooting while moving, highlighting that even subtle body shifts can be beneficial.

This training drill, dubbed 'stuck in the mud' by the instructor, focuses on initiating movement after static shooting. The exercise involves engaging a paper target, then moving linearly towards a steel target positioned behind an agility stick. The key is to break the plane of the stick and engage the paper again before re-engaging the steel, emphasizing efficient transitions and avoiding over-penetration of the movement phase.

This video contrasts two shooting runs, highlighting the trade-off between accuracy and speed when moving. While stopping for higher accuracy is beneficial for competition, real-world scenarios demand continuous movement to maintain progress, acquire angles, and work with teammates. The speaker emphasizes the need to keep moving and avoid impeding progress, even when dealing with threats or navigating tactical spaces like the 'fatal funnel'.

This video demonstrates a dynamic shooting technique focused on integrating movement with shooting. The instructor emphasizes starting with an explosive forward movement, akin to 'falling' in the desired direction, while simultaneously bringing the firearm into play. Key takeaways include pulling the gun off the eyeline during movement to avoid fixation on sights and initiating the shot as early as possible during the step into position.

This video demonstrates a critical malfunction where the magazine drops during recoil, a common issue in competitive shooting. Ben Stoeger, a professional competitive shooter, highlights the importance of recognizing and addressing such failures. The guide provides steps to troubleshoot this specific problem, emphasizing safety and proper firearm handling.

This video demonstrates a critical safety incident: an uncommanded discharge of a Sig Sauer P320 during the re-holstering process. Expert analysis from Ben Stoeger highlights the visual evidence of the discharge originating from the holster, emphasizing the importance of constant vigilance and proper technique even when the firearm is supposedly "safe" in its holster. The incident underscores the need for thorough firearm inspection and immediate post-incident assessment.

Ben Stoeger, a professional shooting instructor, explains common misconceptions about red dot sights. He emphasizes that true proficiency comes from focusing on the target, not the dot itself. The guide details training methods, like occluding the optic, to develop this crucial skill, comparing it to the lifelong refinement needed for trigger control.

This comprehensive dry fire program, led by World Champion shooter Ben Stoeger, focuses on refining fundamental handgun skills. It includes a structured warm-up, detailed drills for draw stroke mechanics, efficient reloads (including strong and weak hand only), and positional shooting from kneeling. The program emphasizes precision and control, progressing to dynamic movements and transitions essential for competitive shooting.