How to Ground Fight, Counter Grapple & WIN w/ Sifu Alan Baker
This guide details anti-grappling techniques taught by Sifu Alan Baker, founder of C-TAC, focusing on how non-grapplers can defend against Jiu-Jitsu and wrestling attacks. It covers countering side control, defending from within an opponent's guard using strikes and frames, and preventing takedowns through effective framing and striking. The instruction emphasizes practical application in self-defense scenarios.










