How Well Can You Shoot After Being Awake 36 Hours?

Published on June 14, 2024
Duration: 32:10

This video explores the impact of sleep deprivation on shooting performance. The presenter tests their skills across various drills after being awake for 24, 26, and 35 hours, using a Mantis Laser Academy system for safe and measurable results. Surprisingly, performance did not degrade as expected, with some metrics even improving at later stages, leading to a discussion on heightened focus when compromised.

Quick Summary

Prolonged sleep deprivation (up to 35 hours) may not significantly degrade shooting performance. A heightened sense of focus and a 'switch on' mentality can potentially elevate performance to compensate for fatigue, as observed in a test using the Mantis Laser Academy system.

Chapters

  1. 00:00Introduction: Sleep & Shooting Performance
  2. 00:49Mantis Laser Academy Setup
  3. 01:43Baseline Shooting Performance (Rested)
  4. 01:43Build Drill Baseline
  5. 06:06Mozambique Drill Baseline
  6. 06:30Hostage Rescue Drill Baseline
  7. 07:23Dot Torture Drill Baseline
  8. 07:581-R-1 Drill Baseline
  9. 08:21Scenario Drill Baseline
  10. 10:07The Sleep Deprivation Challenge Begins
  11. 11:04Middle of the Night: Fighting Fatigue
  12. 11:4724 Hours Awake: First Re-test
  13. 14:43Build Drill at 26 Hours Awake
  14. 15:35Mozambique Drill at 26 Hours Awake
  15. 16:37Dot Torture Drill at 26 Hours Awake
  16. 18:17Hostage Rescue Drill at 26 Hours Awake
  17. 20:001-R-1 Drill at 26 Hours Awake
  18. 21:29Scenario Drill at 26 Hours Awake
  19. 23:4135 Hours Awake: Final Re-test
  20. 24:33Build Drill Progression Analysis
  21. 25:45Mozambique Drill Progression Analysis
  22. 26:31Dot Torture Drill Progression Analysis
  23. 27:35Hostage Rescue Drill Progression Analysis
  24. 28:07Reload Progression Analysis
  25. 29:03Scenario Drill Progression Analysis
  26. 30:03Conclusion: Sleep Deprivation & Performance

Frequently Asked Questions

How does sleep deprivation affect shooting performance?

This experiment suggests that prolonged sleep deprivation (up to 35 hours) may not significantly degrade shooting performance. In some cases, heightened focus and a compensatory 'switch on' mentality can even lead to improved times and accuracy, challenging conventional expectations.

What tools are used to test shooting performance during sleep deprivation?

The Mantis Laser Academy system is used, which involves an unloaded firearm with a laser insert. This allows for safe practice of shooting drills and provides measurable data on time, accuracy, and hit locations via a connected app.

What shooting drills were performed in the sleep deprivation test?

The test included a variety of drills such as the Build Drill, Mozambique Drill, Hostage Rescue Drill, Dot Torture, a 1-R-1 drill, and a realistic scenario drill, all performed at a baseline and then at intervals of sleep deprivation.

Can focus improve shooting performance when sleep-deprived?

The presenter theorizes that when compromised by lack of sleep, an individual might elevate their focus intensely to compensate. This heightened concentration could potentially offset the negative physical effects of fatigue, leading to surprisingly stable or even improved shooting metrics.

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