Train with Shane | Recoil Management - Episode 2

Published on December 29, 2016
Duration: 2:44

This guide details a recoil management technique taught by Shane Coley, Team GLOCK Captain. It emphasizes focusing on front sight acquisition and recovery over strict cadence for faster, more accurate shooting. The Bill Drill is presented as a key training exercise to reinforce grip, stance, and recoil control, demonstrating how to achieve sub-2-second times with high accuracy. Instruction is from an expert competition shooter, offering advanced insights for improving pistol handling under pressure.

Quick Summary

Shane Coley, Team GLOCK Captain, teaches advanced recoil management by emphasizing front sight focus over cadence. He demonstrates the Bill Drill, a six-shot, seven-yard exercise, achieving sub-2-second times with all 'Alpha' hits, showcasing superior sight recovery and grip control for faster, more accurate shooting.

Chapters

  1. 00:00Introduction & Episode Topic
  2. 00:25The Bill Drill Explained
  3. 00:39Cadence vs. Sight Focus Technique
  4. 00:55Bill Drill Execution (7 Yards)
  5. 01:2412-Yard Execution & Principles
  6. 02:06Recap and Key Takeaways

Frequently Asked Questions

What is the key principle for faster shooting according to Shane Coley?

The key principle is to focus on the front sight and fire as soon as it settles, rather than trying to shoot to a specific cadence or rhythm. This allows for quicker sight recovery and more accurate follow-up shots.

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