Trick F*** Drill

Published on October 31, 2019
Duration: 12:23

This drill, a variation of the Stroop test, challenges shooters to engage targets based on either reading the word or identifying the color it's written in. Instructor Z-Car from Tactical Rifleman emphasizes its utility in practicing cognitive processing and decision-making under pressure, crucial for self-defense scenarios. The drill helps identify weaknesses in fundamental marksmanship when the brain is occupied with complex cognitive tasks, pushing shooters to make their fundamentals subconscious.

Quick Summary

The 'Trick F*** Drill' is a shooting exercise that enhances cognitive processing and decision-making under pressure. By presenting targets with colored words, it forces shooters to switch between reading the word and identifying the color, thereby strengthening subconscious marksmanship fundamentals for self-defense.

Chapters

  1. 00:14Introduction to the Trick F*** Drill
  2. 00:35Drill Setup and Target Description
  3. 01:02Origin and Purpose: Stroop Test Variation
  4. 01:17Two Cognitive Systems: Reading vs. Seeing Color
  5. 01:49Command Examples: Read vs. See
  6. 02:13Starting Simple: One Round Per Engagement
  7. 02:21Increasing Complexity: Multiple Commands
  8. 02:51Self-Defense Application: Friend or Foe
  9. 03:04Identifying Fundamental Weaknesses
  10. 03:22Subconscious Mind and Marksmanship
  11. 03:40Starting Position and Initial Engagements
  12. 04:17Making the Drill Harder: Combined Commands
  13. 05:06The Challenge: Why It's Harder Than It Looks
  14. 05:10Complex Command Sequences
  15. 05:57Pre-planning Commands for Consistency
  16. 06:33Advanced Command Sequences and Performance
  17. 07:01Adding Stress: Timed Engagements
  18. 07:33Minimizing Thinking Time with Immediate Commands
  19. 08:01Performance Under Timer Pressure
  20. 08:22Real-World Application: Eyes Working Under Stress
  21. 08:49Benefits: Cognitive Workout and Fun
  22. 09:00Problem-Solving Target
  23. 09:10Using Numbers for Engagement Count
  24. 09:40Final Timed Engagements and Results
  25. 10:05Drill's Impact: Keeps You Honest, Makes Brain Work
  26. 10:14Subconscious Fundamentals in Action
  27. 10:37Freeing Up Conscious Mind for Threat Assessment
  28. 10:48Awesome Drill for Mental and Physical Workout
  29. 10:50Downloadable PDF and Course Integration
  30. 11:04Applicability to Rifles and Pistols
  31. 11:14Use in Shoot Houses and Warm-ups
  32. 11:29Two Cognitive Processes: Reading and Color Interpretation
  33. 11:43Performance Benchmarks
  34. 11:55Encouragement to Try the Drill
  35. 12:02Conclusion and Call to Action

Frequently Asked Questions

What is the 'Trick F*** Drill' and how does it work?

The 'Trick F*** Drill' is a shooting exercise designed to challenge cognitive processing. It uses targets with colored words, requiring shooters to either read the word or identify the color it's written in, forcing a switch between two mental tasks and improving decision-making under pressure.

What are the benefits of practicing the 'Trick F*** Drill'?

This drill helps develop subconscious marksmanship fundamentals by engaging the conscious mind with cognitive challenges. It improves target discrimination, decision-making speed, and stress inoculation, making your shooting more effective in real-world self-defense scenarios.

How can I set up the 'Trick F*** Drill'?

You'll need to print landscape 8.5x11 targets with colored words. The drill involves engaging targets based on commands like 'read yellow' or 'see green.' Start with one round per engagement at 5-7 yards and gradually increase complexity.

Why is the 'Trick F*** Drill' considered a cognitive workout?

It forces your brain to process information in two conflicting ways simultaneously: reading the word versus identifying the color. This mental switching and discrimination under pressure are key to developing a more resilient and effective shooter.

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