Visualization and Discipline
This video by Joel Park addresses a common competition shooting issue: fundamentals breaking down under pressure. Park emphasizes that slowing down is rarely the solution. Instead, he advocates for a combination of disciplined planning and detailed visualization to execute a pre-determined strategy, allowing for subconscious execution during a match. He stresses the importance of mental rehearsal, including target acquisition, sight alignment, and procedural steps like reloads, to build confidence and consistency under stress.











