The 22422 drill is a demanding handgun speed drill requiring 12 rounds across three targets in under 3 seconds. It emphasizes biomechanical efficiency, using hip rotation for faster transitions rather than upper body pivoting. Success hinges on maintaining rhythm, avoiding tension, and trusting training over instinct to overcome failure points as speed increases.
The 22422 carbine drill focuses on building rhythm and transition speed with a 12-round sequence. Travis Haley stresses training in full gear to adapt to biomechanical changes and emphasizes self-diagnosis of trigger control over raw speed. Advanced variations include off-line movements and shooting on the move.
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