22422 HANDGUN SPEED DRILL

Published on July 2, 2014
Duration: 9:58

This expert-level guide details the 22422 Handgun Speed Drill, a challenging training exercise designed by Travis Haley of Haley Strategic Partners. The drill focuses on rapid, accurate engagement of three targets using 12 rounds, with a par time goal of 3.00 seconds. It emphasizes biomechanical efficiency, self-control, and understanding the underlying cognitive and foundational skills necessary for high-level performance, as outlined in Haley's 'Iceberg' methodology. Advanced variations incorporating tactical movement are also demonstrated.

Quick Summary

The 22422 Handgun Speed Drill, taught by Travis Haley, focuses on rapid engagement of three targets using 12 rounds with a 3.00-second par time goal. It emphasizes biomechanical efficiency, particularly hip movement for transitions, and the underlying cognitive and mindset skills highlighted by the Haley Strategic 'Iceberg' methodology.

Chapters

  1. 00:00Introduction to the 22422 Drill
  2. 01:30The Haley Strategic Iceberg
  3. 02:30Drill Mechanics and Goals
  4. 03:46Biomechanical Efficiency and Transitions
  5. 05:40Rhythm and Failure Points
  6. 07:29Advanced OLA Variations

Frequently Asked Questions

What is the 22422 Handgun Speed Drill?

The 22422 Handgun Speed Drill, developed by Travis Haley, is a training exercise designed to improve speed and accuracy in engaging multiple targets. It involves 12 rounds across three targets with a par time goal of 3.00 seconds, emphasizing biomechanics and cognitive efficiency.

What are the key biomechanical principles for the 22422 drill?

The drill stresses using hip movement for efficient and stable target transitions, rather than solely relying on upper body rotation. This allows for faster engagement and better control, especially as speed increases.

How does the Haley Strategic 'Iceberg' methodology apply to this drill?

The 'Iceberg' methodology explains that visible shooting skills (technical, physical, tactical) are supported by foundational elements like cognitive processes, biomechanics, and mindset. Mastering the 22422 drill requires developing these underlying skills.

What is the round distribution for the 22422 drill?

The 22422 drill requires a total of 12 rounds distributed as follows: 2 rounds on the first target, 2 rounds on the second target, 4 rounds on the third target, followed by 2 rounds back on the second target, and finally 2 rounds back on the first target.

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