Videos tagged with 5-Second Standard Drill

This video emphasizes the critical distinction between performance-based and outcome-based training, particularly in shooting drills. The instructor, drawing from sports psychology principles, advocates for focusing on the process of executing shots accurately (performance) rather than solely on achieving a specific result like a fast time (outcome). By prioritizing correct technique and accuracy, students can overcome 'over-trying' and ultimately improve their speed and overall effectiveness. The book 'With Winning in Mind' by Lanny Bassham serves as a primary reference for these concepts, highlighting how mental management and focusing on the process lead to better results in shooting and life.