Videos tagged with Body Index

This video addresses the common misconception that fast red dot shooting involves actively 'finding the dot' on every shot. Instructor Ben Stoeger explains that proficient shooters utilize a well-developed 'index' – consistent grip and gun mounting – allowing them to become aware of the dot without explicit focus. This technique, combined with understanding different aiming schemes, enables rapid target engagement, especially at closer distances where the dot may appear as a streak rather than a distinct shape.

This video demonstrates four firearm confirmation methods for improving accuracy and accountability during shooting drills. It progresses from body index, to color confirmation, then dot press, and finally conscious deliberate trigger press. The instructor emphasizes that each method adds time but increases precision, recommending a layered approach to practice.

This video emphasizes the importance of trigger discipline, stating to keep your finger off the trigger until sights are on target. It also clarifies that sights do not need to be perfectly aligned through the shooter's eyes to be considered 'on target,' especially at contact distances, relying on consistent body indexing for accuracy.