Videos tagged with Healthy Weight

This video critiques the advice of sucking in one's gut as part of the appendix carry draw stroke. The instructor emphasizes that a proper draw stroke should not rely on body manipulation like sucking in the gut. Instead, focus on a strong grip and defeating the garment efficiently. For individuals with a significant "beer gut" that impedes access or safe reholstering, the recommendation is to shift carry position to the 4:00 location and prioritize improving physical fitness.