Videos tagged with Kendall Reed

Kendall Reed, an international skeet shooter, emphasizes the importance of off-range training for success. Her regimen includes strength training five days a week with a coach to build strength and endurance, preventing fatigue. She also adheres to a strict nutrition plan focusing on lean proteins, complex carbohydrates, and healthy fats, with a mantra of 'eat clean, train hard.' Reed highlights the necessity of planning, prioritizing, and flexibility to balance training, travel, social media, academics, and business, relying on faith, family, and friends for support.

Kendall Reed, an international skeet shooter, emphasizes the benefits of competition for improving shooting skills and building community. She advises that competitions, including weekly leagues, offer a way to gauge progress and identify areas for improvement. Reed also highlights that many leagues use handicaps to ensure fairness for all skill levels, encouraging new shooters to participate.