This YouTube Shorts video focuses on a full training session from the GBRS Performance Program, with a specific emphasis on posterior chain development. The description provides a link to the GBRS Performance Workout Program, including a free seven-day trial on their app. It also lists Instagram handles for GBRS Group and individuals DJ Shipley and Vernon Griffith, as well as a Patreon link for GBRS Group.
You've reached the end! 1 videos loaded.
Gun Laws by State
Read firearms regulations for all 50 states + D.C.
Find Gun Dealers
Search licensed FFL dealers near you.
