This video details a 4-mile timed run benchmark, presented by former Navy SEAL Chadd Wright, as a standard for tactical fitness. It covers establishing performance standards, a dynamic warm-up routine, execution strategies including pacing and drafting, and post-run analysis focusing on mental aspects. The content emphasizes maintaining high personal readiness through structured physical challenges.
You've reached the end! 1 videos loaded.
Gun Laws by State
Read firearms regulations for all 50 states + D.C.
Find Gun Dealers
Search licensed FFL dealers near you.
