Videos tagged with Training Duration

This video explains why shorter, focused dry fire sessions are often more effective than longer ones. Instructor Joel Park advocates for 15-20 minute sessions, emphasizing the importance of 'perpetual dissatisfaction' and nitpicking technique to achieve incremental improvements. He highlights that prolonged practice leads to fatigue and diminishing returns, suggesting that a high level of engagement and a 'simmering frustration' are key indicators of productive training.