It Trains, But Does It Protect?...Federal Train & Protect .380 Auto Ballistic Gel Ammo Test!

Published on April 6, 2025
Duration: 12:21

This video presents a ballistic gel test of Federal Train and Protect 380 ACP ammunition featuring the Versatile HP projectile. The test compares performance from two different barrel lengths: a Smith & Wesson Bodyguard 2.0 (2.75-inch barrel) and a Performance Center M&P EZ (3.8-inch barrel). The instructor, with experience testing this ammunition in other calibers, evaluates muzzle velocity, projectile expansion, and penetration depth through a heavy clothing barrier and ballistic gel.

Quick Summary

Federal Train and Protect .380 ACP Versatile HP ammunition performed well in ballistic gel tests, achieving average velocities of 946 ft/s from a 2.75-inch barrel and 1,065 ft/s from a 3.8-inch barrel. It demonstrated reliable expansion and significant disruption through a heavy clothing barrier, with penetration depths of 15.75 inches and 13 inches respectively.

Frequently Asked Questions

What are the muzzle velocity results for Federal Train and Protect .380 ACP from different barrel lengths?

From a 2.75-inch barrel (S&W Bodyguard 2.0), the average velocity was 946 ft/s. From a 3.8-inch barrel (M&P EZ), the average velocity was 1,065 ft/s, exceeding the manufacturer's claim.

How did Federal Train and Protect .380 ACP perform in ballistic gel with a heavy clothing barrier?

The ammunition demonstrated reliable expansion and significant disruption through a barrier of denim, fleece, and cotton t-shirts. The Bodyguard 2.0 achieved 15.75 inches of penetration, while the M&P EZ achieved 13 inches.

What is the expansion size of Federal Train and Protect .380 ACP Versatile HP projectiles?

The Versatile HP projectiles showed good expansion, reaching approximately 0.48 inches in diameter from the M&P EZ and 0.45 inches from the Bodyguard 2.0 after passing through ballistic gel.

Is Federal Train and Protect .380 ACP considered good self-defense ammunition?

Based on this ballistic gel test, Federal Train and Protect .380 ACP with the Versatile HP projectile shows impressive performance for its caliber, offering reliable expansion and adequate penetration, making it a viable option for self-defense.

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