Domestic Abuse Is Very Serious
This video from Active Self Protection, featuring John Correia, emphasizes the seriousness of domestic abuse and provides insights into self-defense tactics. Correia, an evidence-based defensive trainer, breaks down the mechanics of physical combat and stresses the importance of situational awareness, communication, and de-escalation in relationships. The content highlights how women can use lower body strength, like push kicks, to defend against physically stronger male aggressors.











