Has Fear Done This to You??
This video by Warrior Poet Society, featuring John Lovell, identifies four 'fear traps' that can impair performance in high-stress situations: Panic, Retirement, Dreamer's, and Broken Record traps. Understanding these psychological states is crucial for developing a fighter mindset and improving self-defense capabilities. While training doesn't guarantee immunity, it can help mitigate the risk of falling into these detrimental mental states.









