I Am Getting Back Into Running
Chadd Wright, a former Navy SEAL and ultra-endurance athlete, discusses his return to running and the '3 of 7 Project's' core mission. He emphasizes shifting content strategy from pure entertainment to showcasing the discipline of physical and mental health. The video touches on overcoming pandemic-induced frustration and refocusing on personal purpose, with a practical segment on post-run recovery nutrition featuring a specific protein shake recipe.









