Plate Carrier VS Chest Rig
This guide synthesizes expert advice from Elliott Delp on selecting between a plate carrier and a chest rig. It highlights the trade-offs between ballistic protection and weight, and offers practical advice on customizing plate carrier setups, such as removing the cummerbund for improved ergonomics with belt-mounted accessories. The information is presented from a practitioner's perspective, emphasizing real-world application and gear optimization.











