A story about a drill

Published on December 13, 2025
Duration: 5:33

This video details an agility drill designed by Ben Stoeger to improve movement techniques in competitive shooting. It focuses on efficient starting and stopping, managing the firearm during transitions, and optimizing stance for stability on various surfaces. Instruction emphasizes athletic movement and confirming shots on the go, offering insights from a professional competition shooter.

Quick Summary

Ben Stoeger's agility drill enhances competitive shooting by focusing on explosive starts, athletic transitions, and confirming shots on the move. It contrasts efficient techniques with common errors, emphasizing a stable, wide stance on varied terrain and the 'dot press' aiming strategy for partial targets.

Chapters

  1. 00:00Introduction to Agility Drill
  2. 00:33Drill Demonstrations
  3. 01:31Analysis of Movement Efficiency
  4. 02:12Key Performance Points
  5. 03:04Surface Management and Footing
  6. 03:57Aiming Strategy for Partials
  7. 04:35Risk vs. Reward in Movement

Frequently Asked Questions

What is the main focus of Ben Stoeger's agility drill?

The drill focuses on reinforcing movement techniques, specifically improving how shooters start and stop in the same position and manage their firearm during transitions. It emphasizes athletic movement and efficient shot confirmation.

How does the drill address common shooting errors?

It contrasts a run with common errors like over-confirming shots and poor stance against a more athletic run, highlighting the benefits of "exploding" out of positions and confirming shots on the go.

What advice is given for shooting on unstable surfaces?

When shooting on loose gravel or slippery surfaces, instructors advise maintaining a low and wide athletic stance with bent knees to ensure maximum stability and control during engagement.

What is the 'dot press' technique for partial targets?

The 'dot press' is an aiming strategy for partial targets where the shooter aims for the top of the A-zone and maintains sharp focus on a small aiming point, rather than broadly engaging the target.

Related News

All News →

More Training & Techniques Videos You Might Like

More from Ben Stoeger

View all →