Dynamic Exit+Entry Lecture and Demo

This discussion from the Practical Pistol Show focuses on the nuances of shooting on the move in competitive shooting. Experts advise against using treadmills for practice, emphasizing the need for actual movement and shooting. They stress that while split times will naturally increase when moving, the focus should be on total stage time and maintaining accuracy (shooting A's or B's) rather than just speed. The consensus is to practice moving at a pace that would be beneficial in a match and gradually improve shooting speed within that movement.

This video provides a fundamental technique for shooting on the move, emphasizing a stable lower body and a steady upper body. Instructor Justine Williams explains the importance of bending knees, rolling feet, and keeping the gun steady, likening it to maintaining a clear sight picture. The technique aims to save time in competitive stages by allowing shooters to cover ground while engaging targets.

This video details the 'In and Out Drill,' a dynamic shooting exercise focused on precise target transitions while moving. The drill emphasizes tracking steel targets over vision barriers, maintaining proper hand-eye coordination, and determining optimal movement speed. It provides par times for both dry fire and live fire, offering insights into common shooting errors like improper index and wrist lock.

This video from Joel Park of Velox Training Group details advanced shooting drills focused on barricade transitions and movement. Key takeaways include the importance of specific target focus during transitions, utilizing trigger breaks as cues, and maintaining athletic body positioning with bent knees and rotated hips for efficient movement. The instruction emphasizes practicing both static and dynamic shooting scenarios to enhance overall shooting proficiency.

This video debunks the common teaching of 'pinning the trigger to the wall' and timing shots with footfalls during shooting on the move. The instructor emphasizes a fluid, single-motion trigger press once the sights are aligned, separating upper body shooting mechanics from lower body movement. He advocates for consistent grip and trigger control, suggesting dry fire to expose grip flaws. Practical drills like 'Bar Hop' and 'Track the Azone' are presented to promote seamless movement and shooting.

This video explores the effectiveness of using a treadmill for dry-fire training to improve shooting on the move. Instructor Lena Miculek demonstrates how 20 minutes of consistent motion on a treadmill can increase awareness of footwork, sight bounce, and trigger timing, leading to measurable improvements in accuracy and speed on a subsequent shooting drill. The technique emphasizes developing a feel for body mechanics during movement.

This video demonstrates a critical malfunction where the magazine drops during recoil, a common issue in competitive shooting. Ben Stoeger, a professional competitive shooter, highlights the importance of recognizing and addressing such failures. The guide provides steps to troubleshoot this specific problem, emphasizing safety and proper firearm handling.

This video demonstrates a critical safety incident: an uncommanded discharge of a Sig Sauer P320 during the re-holstering process. Expert analysis from Ben Stoeger highlights the visual evidence of the discharge originating from the holster, emphasizing the importance of constant vigilance and proper technique even when the firearm is supposedly "safe" in its holster. The incident underscores the need for thorough firearm inspection and immediate post-incident assessment.

Ben Stoeger, a professional shooting instructor, explains common misconceptions about red dot sights. He emphasizes that true proficiency comes from focusing on the target, not the dot itself. The guide details training methods, like occluding the optic, to develop this crucial skill, comparing it to the lifelong refinement needed for trigger control.

This comprehensive dry fire program, led by World Champion shooter Ben Stoeger, focuses on refining fundamental handgun skills. It includes a structured warm-up, detailed drills for draw stroke mechanics, efficient reloads (including strong and weak hand only), and positional shooting from kneeling. The program emphasizes precision and control, progressing to dynamic movements and transitions essential for competitive shooting.