#navyseal shows you how to stop hands from shaking while shooting

Published on January 23, 2025
Duration: 1:00

This video addresses the common issue of hand shaking while shooting a pistol. Instructor Chris Sajnog explains that a stable shot is not perfectly achievable and that over-gripping the firearm is a primary cause of shaking. He advises a firm, 100% grip with both hands, emphasizing not to exceed natural grip strength.

Quick Summary

Hand shaking while shooting a pistol is often due to gripping the firearm too hard. Instructor Chris Sajnog advises a 100% grip with both hands, emphasizing not to exceed natural grip strength. Over-squeezing causes instability, while a firm but controlled grip promotes better control.

Chapters

  1. 00:00Introduction to Hand Shaking
  2. 00:16Tip 1: Grip Pressure
  3. 00:33Demonstration of Over-Squeezing
  4. 00:53Correct Grip Technique

Frequently Asked Questions

Why do my hands shake when I shoot a pistol?

Hand shaking while shooting a pistol is common and often caused by gripping the firearm too hard. Over-squeezing the gun can lead to instability because you're applying more pressure than your hands can naturally manage.

What is the correct grip pressure for shooting a pistol?

The recommended grip pressure is a 100% grip with both hands. This means applying firm pressure, but crucially, not exceeding your natural grip strength. Avoid over-squeezing to prevent hand tremors.

Can I ever achieve a perfectly stable shot?

No, it's not possible to achieve a perfectly stable shot when shooting a firearm. There will always be some degree of natural movement. The goal is to minimize unnecessary shaking caused by improper grip technique.

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